Flow Submission Grappling
Contact Flow Submission Grappling
For classes, pricing, trials, or memberships, contact the gym directly.
- Address
- Old Rd, Warrington WA4 1AH · Open in Maps
- www.instagram.com/flowsubgrappling/
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About Flow Submission Grappling
We're a submission grappling/Brazilian Jiu Jitsu club based in Warrington. We have a morning/evening timetable and adult/junior program. If you're a seasoned competitor or just looking for a new challenge we've got classes to suit your needs in a welcoming environment. Check out our timetable and socials for more information. Drop ins welcome
Gym Features
Beginner Friendly
Kids Classes
Competition Training
Private Coaching
Open Mat Available
Day Pass or Free Trial
Showers / Changing Room
Pricing
Adult Drop-In Session: £10/session
(Pay-per-session option for adults.)
Junior Drop-In Session: £5/session
(Affordable pay-as-you-go rate for junior grapplers attending kids classes.)
Unlimited Monthly Membership: £75/month
(Unlimited access to all classes and open mats.)
Weekly Timetable
Monday
- 06:15 - 07:30NoGiSubmission Grappling
- 17:30 - 18:15Kids GiKids Gi (Beginners)
- 17:30 - 18:30Kids GiKids Gi (Advanced)
- 19:00 - 20:00NoGiSubmission Grappling
- 20:00 - 21:00SparringRounds
Coaches
- Steven WhiteBlack Belt
Gallery
Location
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Last updated: November 4, 2025
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